413 Episodo

  1. Strength training 2: To be a better runner, I just need to run. Right?

    Publicado: 30/1/2020

  2. Strength training 1: Strength training injury risk & injury prevention

    Publicado: 25/1/2020

  3. Principle #10 to Overcome your Running Injury: The 3 P's

    Publicado: 24/1/2020

  4. Principle #9 to Overcome your Running Injury: The power of cross training

    Publicado: 22/1/2020

  5. Principle #8 to Overcome your Running Injury: Rest not always best

    Publicado: 22/1/2020

  6. Principle #7 to Overcome your Running Injury: Stress Less

    Publicado: 19/1/2020

  7. Principle #6 to Overcome your Running Injury: Watch your step

    Publicado: 19/1/2020

  8. Principle #5 to Overcome your Running Injury: Analysis Paralysis

    Publicado: 17/1/2020

  9. Principle #4 to Overcome your Running Injury: Sleep on it

    Publicado: 17/1/2020

  10. Principle #3 to Overcome your Running Injury: Undergoing stress management

    Publicado: 14/1/2020

  11. Principle #2 to Overcome your Running Injury: Frequency is the key

    Publicado: 14/1/2020

  12. Principle #1 to Overcome your Running Injury: Adaptation Education

    Publicado: 12/1/2020

  13. Trailer: Welcome to the Run Smarter Podcast

    Publicado: 10/1/2020

21 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

Visit the podcast's native language site