413 Episodo

  1. Neuromuscular vs Aerobic Runners with Eoin Everard

    Publicado: 12/3/2023

  2. When Acute Pain Turns Chronic with Kevin Maggs

    Publicado: 5/3/2023

  3. Nutrition Q&A with Stephanie Hnatiuk

    Publicado: 26/2/2023

  4. Rethinking Hydration with Andrew from Prepd

    Publicado: 19/2/2023

  5. Rob’s Rehab Success Story

    Publicado: 12/2/2023

  6. What to Focus on During the Off Season

    Publicado: 5/2/2023

  7. Orthobiologics Effectiveness for Tendinopathy Treatment

    Publicado: 29/1/2023

  8. Finding Your Ideal Cadence

    Publicado: 22/1/2023

  9. Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions

    Publicado: 15/1/2023

  10. Glute Activation Myths with Rich Willy

    Publicado: 8/1/2023

  11. Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running

    Publicado: 1/1/2023

  12. Why Getting Your Injury Better can be Dangerous

    Publicado: 25/12/2022

  13. Alexandra Ellis on Healthy Habits

    Publicado: 18/12/2022

  14. Strength & Conditioning Progressions & Modifications (Patron Release)

    Publicado: 11/12/2022

  15. Amy’s Run Smarter Success Story

    Publicado: 4/12/2022

  16. A Running Shoe Q&A with Andrea Myers

    Publicado: 27/11/2022

  17. 5 Myths About Getting Scans with Marc Surdyka

    Publicado: 20/11/2022

  18. Eric’s Tibialis Posterior Success Story

    Publicado: 13/11/2022

  19. Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running

    Publicado: 6/11/2022

  20. Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab

    Publicado: 30/10/2022

8 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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