Savvy Psychologist

492 Episodo

1. 285 - Which of These Four Attachment Styles Is Yours?

   Publicado: 13/3/2020
2. 284 - Can Mindfulness Ease Childbirth Pain? A Neuroscientist Says Yes

   Publicado: 6/3/2020
3. 283 - Sleep Hygiene Doesn't Cure Insomnia—Do This Instead

   Publicado: 28/2/2020
4. 282 - How to Recognize and Avoid Common Thinking Traps - Part 2

   Publicado: 21/2/2020
5. 281 - How to Avoid Common Thinking Traps - Part 1

   Publicado: 14/2/2020
6. 280 - Why Oxytocin Is Incredible and How to Get More of It

   Publicado: 7/2/2020
7. 279 - 5 Surprising Facts About Rejection Sensitivity

   Publicado: 31/1/2020
8. 278 - Struggling to Make Good Decisions? It's Time to Trust Yourself

   Publicado: 24/1/2020
9. 277 - Family Estrangement—Why Families Cut Ties and How to Mend Them

   Publicado: 17/1/2020
10. 276 - 4 Psychology Hacks to Help You Stick to Your Goals

    Publicado: 10/1/2020
11. 275 - 3 Mini Mindfulness Exercises You Can Do Without Meditating

    Publicado: 3/1/2020
12. 274 - How Do Your Emotions Affect Your Moral Compass?

    Publicado: 27/12/2019
13. 271 - 3 Anxiety-Related Disorders You Might Not Know About

    Publicado: 6/12/2019
14. 270 - 5 Ways to Quiet Your Mind for Sleep

    Publicado: 29/11/2019
15. 269 - How to Help Someone with Hoarding Disorder

    Publicado: 22/11/2019
16. 268 - Why Is Cyberbullying So Damaging and How Can You Cope?

    Publicado: 15/11/2019
17. 267 - Does Hypnosis Work? Here's What Science Says

    Publicado: 8/11/2019
18. 266 - 3 Easy Ways to Cool Down in an Emotional Crisis

    Publicado: 1/11/2019
19. 265 - 4 Things Never to Say or Do When Someone Has Anxiety

    Publicado: 25/10/2019
20. 264 - 3 Symptoms of Childhood Trauma We Don't Talk About

    Publicado: 18/10/2019