Savvy Psychologist

543 Episodo

1. Tips for combatting emotional and cognitive patterns (EMS Part 2)

   Publicado: 17/4/2024
2. 18 Beliefs that may be ruining your life (EMS Part 1)

   Publicado: 10/4/2024
3. The many types of “boredom” and what to do about them

   Publicado: 3/4/2024
4. The facts of narcissistic personality disorder

   Publicado: 27/3/2024
5. The facts of bipolar disorder

   Publicado: 20/3/2024
6. Why being too independent can actually be a problem

   Publicado: 13/3/2024
7. Being tidy is not the same as having OCD

   Publicado: 6/3/2024
8. How to win at the "what if" game

   Publicado: 28/2/2024
9. Dealing with political anxiety

   Publicado: 21/2/2024
10. Coping with rejection in romantic relationships

    Publicado: 14/2/2024
11. Finding meaning in life despite suffering

    Publicado: 9/2/2024
12. How to EMPOWER yourself against emotional triggers

    Publicado: 2/2/2024
13. Overcoming the pitfalls of "Build Mastery"

    Publicado: 26/1/2024
14. Using the "Build Mastery" skill to reach a better you

    Publicado: 19/1/2024
15. Body image and the impact of social media

    Publicado: 12/1/2024
16. What is motivation? Plus tips to stay motivated in 2024 and beyond

    Publicado: 5/1/2024
17. 4 ways to invest in your mental health bank

    Publicado: 29/12/2023
18. 5 building blocks of mindfulness

    Publicado: 22/12/2023
19. “The Loneliness Epidemic” and how to combat it

    Publicado: 15/12/2023
20. This is why you’re distracted, and it’s not ADHD

    Publicado: 8/12/2023