280 Episodo

  1. Happiness Break: A Meditation for When Others are Suffering, with Anushka Fernandopulle

    Publicado: 9/2/2023

  2. How Music Evokes Awe

    Publicado: 2/2/2023

  3. Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner

    Publicado: 26/1/2023

  4. Why We Should Look Up at the Sky

    Publicado: 19/1/2023

  5. Happiness Break: Awe for Others, with Dacher Keltner

    Publicado: 12/1/2023

  6. How Awe Brings Us Together

    Publicado: 5/1/2023

  7. Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison

    Publicado: 29/12/2022

  8. How to Make Life More Meaningful

    Publicado: 22/12/2022

  9. Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner

    Publicado: 15/12/2022

  10. The Science of Synchronized Movement

    Publicado: 8/12/2022

  11. Happiness Break: Tune Into Your Body, with Radha Agrawal

    Publicado: 1/12/2022

  12. How to Practice Gratitude When You're Not Feeling Thankful

    Publicado: 24/11/2022

  13. Happiness Break: 5 Minutes of Gratitude, with Dacher Keltner

    Publicado: 17/11/2022

  14. The Emerging Science of ASMR (Encore)

    Publicado: 10/11/2022

  15. Happiness Break: Making Space for You, with Alex Elle

    Publicado: 3/11/2022

  16. How Humor Helps us Cope

    Publicado: 27/10/2022

  17. Happiness Break: Restore Through Silence, with Tricia Hersey

    Publicado: 20/10/2022

  18. How to Focus Under Pressure

    Publicado: 13/10/2022

  19. Happiness Break: How to Awaken Joy, with Spring Washam

    Publicado: 6/10/2022

  20. Why Listen to the Other Side?

    Publicado: 29/9/2022

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

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