283 Episodo

  1. 163 | Q&A: the Gluten Free Diet, Triphala Use, Fruit with Meals, Advice for Low/High Daylight Areas, Strenuous Workouts, Jumpstarting Your Routine, Meal Planning, Probiotic and Omega3 Use, Easing Cons

    Publicado: 25/10/2021
  2. 162 | Usage of the Ancient 3R Formula for Various Chronic Ailments with Dr. Smita Pankaj Naram

    Publicado: 18/10/2021
  3. 161 | Stress and Emotions from an Ayurvedic Viewpoint with Dr. Vignesh Devraj

    Publicado: 11/10/2021
  4. 160 | Finding Humor During Times of Existential Crisis with James McCrae

    Publicado: 4/10/2021
  5. 159 | Dhatu Nourishment & Care

    Publicado: 27/9/2021
  6. 158 | Ahimsa, Ayurveda, Veganism and the Gray Space

    Publicado: 20/9/2021
  7. 157 | All About Ghee with William Jackson

    Publicado: 13/9/2021
  8. 156 | Healing the Thyroid with Dr. Marianne Teitelbaum

    Publicado: 6/9/2021
  9. 155 | Weekly Rituals

    Publicado: 30/8/2021
  10. 154 | Back to School Rhythms

    Publicado: 23/8/2021
  11. 153 | Teaching + Sharing Ayurveda Q&A

    Publicado: 16/8/2021
  12. 152 | Ayurveda + Minimalism

    Publicado: 9/8/2021
  13. 151 | Ayurveda as a Science

    Publicado: 2/8/2021
  14. Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

    Publicado: 26/7/2021
  15. 149 | Living with Chronic Illness

    Publicado: 19/7/2021
  16. 148 | Making Ayurveda Your Own

    Publicado: 12/7/2021
  17. 147 | Pitta's Influence on Modern Ayurvedic Teachings

    Publicado: 5/7/2021
  18. 146 | Evening Rituals

    Publicado: 28/6/2021
  19. 145 | Morning Rituals

    Publicado: 21/6/2021
  20. 144 | Ayurveda + Liver Health

    Publicado: 14/6/2021

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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