121 Episodo

  1. 3 Ways to Use and Apply Mental Imagery for Athletes

    Publicado: 26/1/2025
  2. What Happens During Mental Training?

    Publicado: 20/10/2024
  3. One Mistake we see Sport Parents Make

    Publicado: 29/9/2024
  4. Is Your Athlete Looking at You in the Stands?

    Publicado: 8/9/2024
  5. How to Approach the “Playing time” Question

    Publicado: 18/8/2024
  6. Is your Athlete Self-Motivated or Parent-Motivated?

    Publicado: 28/7/2024
  7. How Parents Can Help Young Athletes Before Games

    Publicado: 7/7/2024
  8. A Post-game Routine for Young Athletes and Parents

    Publicado: 16/6/2024
  9. The Problem with Harping on Mistakes after Games

    Publicado: 26/5/2024
  10. How do I Know if my Athlete Needs Mental Training?

    Publicado: 5/5/2024
  11. Is Your Athlete Playing Safe or Just Appear Lazy?

    Publicado: 14/4/2024
  12. Too Many Lessons or Just Anxious?

    Publicado: 10/8/2023
  13. Why Ball Players Have Yips in Game Situations

    Publicado: 20/7/2023
  14. How to Explain Mental Training to Teens

    Publicado: 29/6/2023
  15. Avoid Making Comparisons to Other Competitors

    Publicado: 8/6/2023
  16. Annoying Sports Parents Who Yell from the Sideline

    Publicado: 18/5/2023
  17. How to Manage Intensity Before You Compete.

    Publicado: 27/4/2023
  18. How Mental Skills Transfer to Life Skills

    Publicado: 6/4/2023
  19. Should You Always be in the Flow?

    Publicado: 16/3/2023
  20. Managing Anxiety and Fear Before Matches

    Publicado: 23/2/2023

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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

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