121 Episodo

  1. How to Overcome All or None Thinking

    Publicado: 31/5/2020
  2. Challenges for Athletes' Return to Sport with Brenley Shapiro

    Publicado: 25/5/2020
  3. Anxiety and Tension in Perfectionist Athletes

    Publicado: 17/5/2020
  4. Dr. Cassidy Preston on Athletes and Social Approval

    Publicado: 10/5/2020
  5. Perfectionist Athletes Who Are Easily Frustrated

    Publicado: 3/5/2020
  6. Perfectionism in Sports and Life

    Publicado: 24/4/2020
  7. Perfectionist Athletes With Fragile Confidence

    Publicado: 19/4/2020
  8. Perfectionist Athletes Who Have High Expectations

    Publicado: 5/4/2020
  9. Athletes Who Are Stuck in a Practice Mindset

    Publicado: 22/3/2020
  10. Advantages and Disadvantages of Perfectionist Athletes

    Publicado: 24/1/2020
  11. Interview with Matthew Farber

    Publicado: 6/10/2019
  12. Improve Concentration for Basketball

    Publicado: 3/8/2019
  13. Playing Too Tight in the Basketball Game

    Publicado: 28/7/2019
  14. How to Stop Overthinking in Basketball

    Publicado: 21/7/2019
  15. Stable Confidence in Basketball

    Publicado: 23/6/2019
  16. 5 Mental Toughness Skills for Basketball

    Publicado: 2/6/2019
  17. Interview with Phil Costa, Retired NFL Player

    Publicado: 19/5/2019
  18. Relaxing the Mind & Body in Basketball

    Publicado: 12/5/2019
  19. How to Respond to Poor Performances in Competition

    Publicado: 9/12/2018
  20. What Skills Are Learned in Mental Training?

    Publicado: 25/11/2018

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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

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