60 Episodo

  1. Your Turn: Festivals & Coming Out 

    Publicado: 17/6/2025
  2. Stealing & Raving 

    Publicado: 16/6/2025
  3. Your Turn: Teens Decorating & WHY? 

    Publicado: 11/6/2025
  4. ‘Urgent’ Phone Calls & Money Madness

    Publicado: 9/6/2025
  5. Your Turn: Fun Sponge & Ouija Boards

    Publicado: 4/6/2025
  6. Social Gatherings & Teens Flopping

    Publicado: 2/6/2025
  7. Your Turn: Periods & Poos 

    Publicado: 28/5/2025
  8. Sports Day & Snogging

    Publicado: 26/5/2025
  9. Your Turn: School Reunions & Revision Hell

    Publicado: 20/5/2025
  10. School’s Out & Being Grounded

    Publicado: 18/5/2025
  11. Your Turn: Teen Wars & Chatting-Up Clare

    Publicado: 14/5/2025
  12. Teen Bedrooms & Grandparents 

    Publicado: 12/5/2025
  13. Your Turn: Tears & Love Bites

    Publicado: 7/5/2025
  14. Prom Season & Late Night Chats

    Publicado: 5/5/2025
  15. Your Turn: The ‘Everything Shower’ & Peeing Off Piste

    Publicado: 4/5/2025
  16. Teens Arguing, Exams & Hank the Hunk 

    Publicado: 27/4/2025
  17. Your Turn: Chores, Unpacking & Party Pooper (literally)

    Publicado: 23/4/2025
  18. Heroes, Hikes & Public Rows

    Publicado: 20/4/2025
  19. Throwing Stuff, Sun Cream & Totting Up Your Totty

    Publicado: 15/4/2025
  20. Holidays & Hair

    Publicado: 14/4/2025

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton_  👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production

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