29 Episodo

  1. EP 29: Why the Best Leaders Have Coaches: The Performance Edge No One Talks About with Cody Royle

    Publicado: 16/7/2025

  2. Ep28: VO2MAX & Zone 2: Efficient Training for Busy Lives with Dr. Michael Joyner

    Publicado: 9/7/2025

  3. Ep 27: Strength, Simplicity & Smart Gains for Performance & Longevity w/Dr. Ramsey Nijem

    Publicado: 2/7/2025

  4. Ep 26: Strength As The Foundation: Building Muscle, Bone & Vitality At Any Age w/Dr. Stuart Phillips

    Publicado: 25/6/2025

  5. Ep 25: Rebuilding after it all falls apart: Finding Mental Resilience w/ Andrew Jenkins

    Publicado: 18/6/2025

  6. Ep 24: Stronger Shoulders for Life: Reclaiming Mobility, Stability & Strength with Ben Ashworth

    Publicado: 11/6/2025

  7. Ep 23: Closing the Rehab Gap: Redefining Injury Recovery with Dr. Brian Wolfe

    Publicado: 4/6/2025

  8. Ep 22: From Perfectionism to Peace: Using Radical Acceptance to Unlock Purpose and Performance

    Publicado: 28/5/2025

  9. Ep 21: Indigenous wisdom in High Performance

    Publicado: 21/5/2025

  10. Ep 20: Food Fight: Debunking Diet Myths & Misinformation

    Publicado: 14/5/2025

  11. EP 19: Making Sense of Wearables: From Data Overload to Real-Life Recovery with Gary McCoy

    Publicado: 7/5/2025

  12. Ep 18: NBA to CEO: Sleep Strategies for Sustained Success

    Publicado: 3/5/2025

  13. Ep 17: Readiness at Work: Driving Performance at Work Through Wellbeing

    Publicado: 23/4/2025

  14. Ep 16: Power Your Brain: How Exercise Fuels Cognitive Performance & Longevity

    Publicado: 16/4/2025

  15. Ep 15: Redefining Masculinity: Emotional Mastery, Leadership, and the Power of Men’s Work W/Craig White

    Publicado: 9/4/2025

  16. Ep 14: The Power of Probiotics: Microbiome, GLP-1, & Mental Wellbeing

    Publicado: 2/4/2025

  17. Ep 13: Healing With Plant Medicine. Trauma Recovery, Integration & The Power of Community

    Publicado: 26/3/2025

  18. Ep 12: Lifestyle As Medicine w/ Dr. Amanda Scott

    Publicado: 19/3/2025

  19. Ep 11: What Healthcare Can Learn from Pro Sports and Special Operations w/ Brian Ferguson

    Publicado: 12/3/2025

  20. Ep 10: The Truth About Hormones: Menopause, Aging, & Thriving w/ Dr. Kelly Casperson

    Publicado: 5/3/2025

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Welcome to The Vitality Collective Podcast—your guide to living a life of strength, resilience, longevity, and vibrant health. Hosted by Dr. Jeremy Bettle, PhD—an internationally recognized expert in Human Performance with over 20 years of experience working with elite athletes and high performers—this podcast brings world-class expertise straight to you. Join us as we dive deep into vitality, uncovering groundbreaking insights from leading experts in longevity, performance, nutrition, sleep, brain health, emotional well-being, and proactive medicine. Through engaging conversations and actionable insights, we’ll empower you to unlock your potential, push past your limits, and make every day better! Whether you’re looking to prevent illness, enhance performance, or simply feel your best, The Vitality Collective Podcast w/Dr. Jeremy Bettle is here to inspire, educate, and motivate you to thrive. Thank you for listening. https://www.vitality-collective.com IG: https://www.instagram.com/vitalitycollectivemontecito LI: https://www.linkedin.com/in/vitalitycollective

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