The Wellness Cafe

192 Episodo

1. ASK TRIN: comparison, discipline & identity crisis

   Publicado: 30/7/2025
2. Soft Girl Summer: Romanticize Your Daily Life

   Publicado: 23/7/2025
3. hot girl summer GLOW UP guide part 3: current favs

   Publicado: 16/7/2025
4. SUMMER BUCKET LIST ♡

   Publicado: 25/6/2025
5. SUMMER RESET 🍓 getting our life back together for summer

   Publicado: 18/6/2025
6. a cheeky lil cocktail was had

   Publicado: 11/6/2025
7. live laugh loving in maui

   Publicado: 4/6/2025
8. hot girl summer GLOW UP guide part 2: internal glow

   Publicado: 28/5/2025
9. hot girl summer GLOW UP guide part 1: wellness

   Publicado: 21/5/2025
10. Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)

    Publicado: 14/5/2025
11. Spring Moodboard: girly chats, mindset shifts, current favs etc

    Publicado: 7/5/2025
12. Peace Is a Power Move: The Unbothered Girl’s Guide

    Publicado: 23/4/2025
13. the healthy healing girl guide (post long term relationship)

    Publicado: 17/4/2025
14. LOCK IN FOR SUMMER MOTIVATION

    Publicado: 10/4/2025
15. Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits

    Publicado: 2/4/2025
16. how to MAKE FRIENDS in your 20s *from an introvert*

    Publicado: 26/3/2025
17. How to *actually* become an influencer in 2025

    Publicado: 19/3/2025
18. How to lose weight for summer ... fast

    Publicado: 12/3/2025
19. THE HOT GIRL SPRING RESET CHECKLIST

    Publicado: 5/3/2025
20. 25 lessons I've learned in 25 years

    Publicado: 26/2/2025