314 Episodo

  1. Ep #33: Forgiveness

    Publicado: 13/1/2020
  2. Ep #32: Dealing with Toxic People

    Publicado: 6/1/2020
  3. Ep #31: New Year’s Resolutions for Widows

    Publicado: 30/12/2019
  4. Ep #30: Making Decisions By Yourself

    Publicado: 23/12/2019
  5. Ep #29: Guilt and Regret in Grief

    Publicado: 16/12/2019
  6. Ep #28: The Word “Widow”

    Publicado: 9/12/2019
  7. Ep #27: People-Pleasing

    Publicado: 2/12/2019
  8. Ep #26: The Truth About Overwhelm

    Publicado: 25/11/2019
  9. Ep #25: Two Sides of the Comparison Coin

    Publicado: 18/11/2019
  10. Ep #24: Happier Holidays After Loss

    Publicado: 11/11/2019
  11. Ep #23: Widowhood and the Motivational Triad

    Publicado: 4/11/2019
  12. Ep #22: The Thought-Feeling-Action Connection

    Publicado: 28/10/2019
  13. Ep #21: When People Don’t Understand

    Publicado: 21/10/2019
  14. Ep #20: Cognitive Bias and Widowhood

    Publicado: 14/10/2019
  15. Ep #19: Tasks of Mourning

    Publicado: 7/10/2019
  16. Ep #18: Confidence After Loss

    Publicado: 30/9/2019
  17. Bonus Episode: Special Announcement

    Publicado: 26/9/2019
  18. Ep #17: Making Friends with Grief

    Publicado: 23/9/2019
  19. Ep #16: Handling His Stuff

    Publicado: 16/9/2019
  20. Ep #15: Who Am I Now? Redefining Our Identity After Loss

    Publicado: 9/9/2019

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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