The Work IN to move out of stress, tension & anxiety
Un pódcast de Ericka Thomas
219 Episodo
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Vijnanamaya Kosha wisdom self
Publicado: 9/12/2024 -
Manomaya kosha your mental self
Publicado: 2/12/2024 -
Pranamaya kosha breath of life
Publicado: 25/11/2024 -
Annamaya Kosha your physical self
Publicado: 18/11/2024 -
Lifting the veils: An introduction to the Koshas
Publicado: 11/11/2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Publicado: 28/10/2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Publicado: 21/10/2024 -
Connecting all the hard things
Publicado: 14/10/2024 -
Hard Things: Good hard sleep
Publicado: 30/9/2024 -
Uncommon sense on your plate
Publicado: 23/9/2024 -
Hard is sexy
Publicado: 16/9/2024 -
Hard things for health
Publicado: 9/9/2024 -
Full time fitness fallacy
Publicado: 2/9/2024 -
Putting the professional back in the fit pro
Publicado: 26/8/2024 -
What makes trauma release yoga different?
Publicado: 19/8/2024 -
Using the 5 stages of grief to conquer chronic stress
Publicado: 12/8/2024 -
Retreat with intention
Publicado: 29/7/2024 -
Redefine your subconscious identity pathology
Publicado: 22/7/2024 -
Stress: My favorite addiction
Publicado: 15/7/2024 -
Hypervigilance: A recipe for socially acceptable addiction
Publicado: 8/7/2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
