361 Episodo

  1. This One Fruit Can Help You Improve Your Vitamin C Levels and Reduce Inflammatory Markers with Endometriosis

    Publicado: 11/7/2025

  2. Why It Helps to Pay Attention to Your Symptom Improvements - No Matter How Small

    Publicado: 4/7/2025

  3. Super Foods to Improve Blood Sugar Levels and Lower Endo Inflammation

    Publicado: 27/6/2025

  4. How to Build a Blood Sugar Balancing Plate

    Publicado: 20/6/2025

  5. How to Test Your Blood Sugar Levels at Home to Help Manage Endo

    Publicado: 13/6/2025

  6. Symptoms of Dysregulated Blood Sugar and Why It Matters for Endometriosis

    Publicado: 8/6/2025

  7. Why I Love Tapping for Nervous System Regulation (And How That Can Help Manage Endometriosis)

    Publicado: 30/5/2025

  8. REPLAY: Endometriosis and Ehlers-Danlos Syndrome - Is There a Connection?

    Publicado: 24/5/2025

  9. REPLAY: The Link Between Hypermobility Spectrum Disorders, Hypermobile-EDS, MCAS and Endometriosis with Dr. Linda Bluestein

    Publicado: 16/5/2025

  10. REPLAY: How to Live Well with Endometriosis and Ehlers-Danlos with Natalia Kasnakidis

    Publicado: 9/5/2025

  11. REPLAY: How the Brain Increases Endo Pain and How Pelvic Pain Becomes Chronic with Christie Uipi of Curable

    Publicado: 4/5/2025

  12. What’s Low Vitamin A Got to Do With Endo and Period Pain?

    Publicado: 24/4/2025

  13. Can Low B12 Affect Endo Related Nerve Pain and Period Pain?

    Publicado: 18/4/2025

  14. Can Low B6 Affect Endo and Period Pain?

    Publicado: 8/4/2025

  15. How Low Vitamin B1 Can Affect Period Endo Pain and Nerve Sensitivity

    Publicado: 28/3/2025

  16. Low Vitamin C, Endo and Period Pain: What You Need to Know

    Publicado: 21/3/2025

  17. Being Low in Vitamin E Could Worsen Your Period (and Endo) Pain

    Publicado: 14/3/2025

  18. Being Low in This Fatty Acid Could Worsen Your Period (and Endo) Pain

    Publicado: 7/3/2025

  19. Being Low in These Minerals Could Worsen Your Period (and Endo) Pain

    Publicado: 28/2/2025

  20. Nutrient Doses to Support Progesterone Production

    Publicado: 21/2/2025

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

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