TRAINED
Un pódcast de Nike
117 Episodo
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Melissa Hartwig-Urban | Reset Your Relationship with Food
Publicado: 4/4/2019 -
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Publicado: 21/3/2019 -
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Publicado: 7/3/2019 -
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Publicado: 21/2/2019 -
Sara Sigmundsdóttir | Staying Focused on Your Why
Publicado: 7/2/2019 -
How to Make Your Goals Stick | Part II
Publicado: 24/1/2019 -
How to Make Your Goals Stick | Part I
Publicado: 10/1/2019 -
Angela Duckworth | Why Talent Alone Isn’t Enough
Publicado: 27/12/2018 -
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Publicado: 15/11/2018 -
Mat Fraser | How to Eat, Train, and Think Like a Champion
Publicado: 18/10/2018 -
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Publicado: 4/10/2018 -
Dr. Rhonda Patrick | Is Your Diet Right for You?
Publicado: 20/9/2018 -
Arianna Huffington | Why You Need to Care About Self-Care
Publicado: 6/9/2018 -
Brett Kirby | Breaking Barriers in Human Performance
Publicado: 23/8/2018 -
Andy Puddicombe | Strong Mind, Stronger Body
Publicado: 9/8/2018 -
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Publicado: 26/7/2018 -
Introducing TRAINED | Presented by Nike
Publicado: 19/7/2018
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
