249 Episodo

  1. Trauma, Nervous System Health, and Attachment Shape Wellness

    Publicado: 11/11/2024
  2. 2022 How Trauma Lives In The Body And Why You Should Heal It

    Publicado: 4/11/2024
  3. Emotional Repression, Processing, and Healing

    Publicado: 28/10/2024
  4. Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

    Publicado: 21/10/2024
  5. Healing the Relationship To Our Body

    Publicado: 14/10/2024
  6. Disordered Eating, Complex Trauma, and Mental Health

    Publicado: 7/10/2024
  7. Autoimmune and Complex Trauma

    Publicado: 30/9/2024
  8. Shame, Stress, and Survival: Developmental Trauma Impacts Health

    Publicado: 23/9/2024
  9. ACE Scores, Mental Health, and Physical Health

    Publicado: 16/9/2024
  10. The Highly Sensitive Person and Sensory Processing Dis-Order

    Publicado: 9/9/2024
  11. ADHD, Burnout, and Development

    Publicado: 2/9/2024
  12. Complex Trauma Is A Neurodivergence

    Publicado: 26/8/2024
  13. Autism & NeuroSomatic Intelligence

    Publicado: 19/8/2024
  14. Neurodivergence and NeuroSomatic Intelligence

    Publicado: 12/8/2024
  15. Beliefs, Identity, and Diagnosis

    Publicado: 5/8/2024
  16. Rest and Recovery

    Publicado: 29/7/2024
  17. Chronic Fatigue, Functional Freeze, and Depression

    Publicado: 22/7/2024
  18. Burnout

    Publicado: 15/7/2024
  19. Somatic Memory

    Publicado: 12/7/2024
  20. Memory

    Publicado: 8/7/2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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