250 Episodo

  1. Perfectionism is a Trauma Response

    Publicado: 30/5/2023
  2. Dissociation

    Publicado: 22/5/2023
  3. Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

    Publicado: 15/5/2023
  4. Emotional Repression vs Healthy Expression, Anger

    Publicado: 8/5/2023
  5. Emotions and Your Nervous System

    Publicado: 1/5/2023
  6. The Fawn Trauma Response

    Publicado: 24/4/2023
  7. The Freeze Trauma Response

    Publicado: 17/4/2023
  8. The Flight Trauma Response

    Publicado: 10/4/2023
  9. The Fight Trauma Response

    Publicado: 3/4/2023
  10. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Publicado: 28/3/2023
  11. Trauma Rewired; the Healing Vortex

    Publicado: 21/3/2023
  12. Visibility, Leadership, and Podcasting

    Publicado: 13/3/2023
  13. Executive Leadership, Your Nervous System, and Success

    Publicado: 6/3/2023
  14. Grief, Shame, and Your Nervous System

    Publicado: 27/2/2023
  15. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Publicado: 20/2/2023
  16. Food and Nervous System Regulation

    Publicado: 17/2/2023
  17. Complex Trauma, Relationships, and Your Nervous System

    Publicado: 13/2/2023
  18. Reflections on Neuro-Somatic Intelligence

    Publicado: 6/2/2023
  19. What is Applied Neurology?

    Publicado: 30/1/2023
  20. Complex Trauma and the Developmental Brain (cont'd)

    Publicado: 23/1/2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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