130 Episodo

  1. 30. How To Build Mental Strength And Confidence

    Publicado: 23/7/2020
  2. 29. The Truth About Dieting

    Publicado: 16/7/2020
  3. 28. Think You Are Going ALL IN?

    Publicado: 9/7/2020
  4. 27. Tips For Working Smarter Not Harder

    Publicado: 2/7/2020
  5. 26. Success Is NOT An Accident - Part 2

    Publicado: 25/6/2020
  6. 25. Success Is NOT An Accident - Part 1

    Publicado: 18/6/2020
  7. 24. Why You Should Invest In Yourself

    Publicado: 11/6/2020
  8. 23. Real In A Fake World

    Publicado: 4/6/2020
  9. 22. How To Be Your True Authentic Self

    Publicado: 28/5/2020
  10. 21. Who Are You Living For?

    Publicado: 21/5/2020
  11. 20. No Such Thing As Luck!

    Publicado: 14/5/2020
  12. 19. Motivation Vs. Discipline

    Publicado: 7/5/2020
  13. 18. What Are You Learning?

    Publicado: 30/4/2020
  14. 17. What Season Are You In?

    Publicado: 23/4/2020
  15. 16. The FOUR Types of Eating

    Publicado: 15/4/2020
  16. 15. Three Things To STOP Doing

    Publicado: 9/4/2020
  17. 14. Obstacles are Opportunities

    Publicado: 1/4/2020
  18. 13. Surviving Self-Isolation

    Publicado: 26/3/2020
  19. 12. Achieving Excellence

    Publicado: 20/3/2020
  20. 11. Systems and Routines

    Publicado: 12/3/2020

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Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

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