255 Episodo

  1. Study with U.S. Army looks at Alaska soldiers' HRV and resilience

    Publicado: 24/2/2021

  2. Understanding nutrition, eating disorders, and their impact on performance

    Publicado: 17/2/2021

  3. Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

    Publicado: 10/2/2021

  4. WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

    Publicado: 3/2/2021

  5. World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

    Publicado: 27/1/2021

  6. Study shows training based on WHOOP recovery improves performance, reduces injury

    Publicado: 20/1/2021

  7. Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Publicado: 13/1/2021

  8. Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Publicado: 6/1/2021

  9. WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    Publicado: 30/12/2020

  10. Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Publicado: 17/12/2020

  11. Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Publicado: 12/12/2020

  12. World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    Publicado: 2/12/2020

  13. Celebrating 100 episodes of the WHOOP Podcast

    Publicado: 25/11/2020

  14. Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Publicado: 18/11/2020

  15. Using technology to improve the lives of healthcare workers

    Publicado: 11/11/2020

  16. Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    Publicado: 28/10/2020

  17. Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Publicado: 21/10/2020

  18. Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Publicado: 14/10/2020

  19. World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    Publicado: 7/10/2020

  20. Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.

    Publicado: 30/9/2020

11 / 13

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

Visit the podcast's native language site