50 Episodo

  1. You Can't Go Wrong Getting Strong... Or Can You? w/ Adam Meakins

    Publicado: 22/2/2022

  2. Do We Store Emotions in Our Hips?

    Publicado: 8/2/2022

  3. Is Chaturanga a Shoulder-Shredder?

    Publicado: 25/1/2022

  4. Can We Prevent Yoga Injuries?

    Publicado: 11/1/2022

  5. Is Ashtanga a Cult? And the Value of Strength

    Publicado: 27/12/2021

  6. Stretching Myths and Stretching Facts w/ Greg Lehman

    Publicado: 14/12/2021

  7. The Truth About Core Training

    Publicado: 29/11/2021

  8. Is Yoga Functional Movement?

    Publicado: 9/11/2021

  9. What’s the Best Way to Sequence a Yoga Class?

    Publicado: 26/10/2021

  10. Stability: Clearing Up a Confusing Term!

    Publicado: 11/10/2021

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Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!

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