401 Episodo

  1. Holiday Series! Nourish Your Vital Essence With Niika Quistgard

    Publicado: 12/12/2017

  2. Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences

    Publicado: 7/12/2017

  3. Holiday Series! Faith Hunter on Coping With Grief

    Publicado: 5/12/2017

  4. Holiday Series! Roger Cole: Using Science to Supercharge Your Relaxation

    Publicado: 28/11/2017

  5. Holiday Series! Gina Caputo's Let's Stay Together Challenge

    Publicado: 21/11/2017

  6. Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."

    Publicado: 14/11/2017

  7. Gretchen Rubin: How the Four Tendencies Show Up in Yoga Class

    Publicado: 7/11/2017

  8. Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune Up

    Publicado: 31/10/2017

  9. How Talking About Adversity Inspires Positive Change

    Publicado: 24/10/2017

  10. Change Your Day With a Lovingkindness Meditation

    Publicado: 17/10/2017

  11. Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion Practice

    Publicado: 10/10/2017

  12. Jason Crandell: Advocate for Your Students & Don't Make Sweeping Claims

    Publicado: 3/10/2017

  13. Jason Crandell: You Have to Trust That Yoga Works

    Publicado: 26/9/2017

  14. Jason Crandell: Having a Strong Point of View Without Minimizing Others

    Publicado: 19/9/2017

  15. MC Yogi: 'Yoga Made Me Resilient and Strong'

    Publicado: 12/9/2017

  16. Jessica Berger Gross: The Courage to Choose Happiness

    Publicado: 5/9/2017

  17. Lizzie Lasater: Taking the Longview of Yoga Practice

    Publicado: 29/8/2017

  18. Judith Hanson Lasater: Trust Yourself First

    Publicado: 23/8/2017

  19. Kino MacGregor: Practice Until Your World Changes

    Publicado: 16/8/2017

  20. Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners

    Publicado: 11/8/2017

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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site