401 Episodo

  1. Move through malaise & get back on your mat with these practical ideas

    Publicado: 16/8/2022

  2. Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

    Publicado: 12/8/2022

  3. Do twists detoxify? Unpacking 7 common yoga myths

    Publicado: 9/8/2022

  4. Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance

    Publicado: 4/8/2022

  5. How to overcome common meditation obstacles and create a practice you love

    Publicado: 2/8/2022

  6. How Jason Designed His 200-Hour Online Training, Part II

    Publicado: 19/7/2022

  7. Harnessing the vagus nerve to "turn on your off switch" with Jill Miller

    Publicado: 30/6/2022

  8. Passion + Creativity as a Recipe for Happiness with Kathryn Budig

    Publicado: 22/6/2022

  9. Yoga Teacher's Companion: Best Tips for Teaching on Zoom

    Publicado: 9/6/2022

  10. Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    Publicado: 9/6/2022

  11. 12-Minute Finding Spaciousness Meditation

    Publicado: 2/6/2022

  12. 10-Minute Return to Center Meditation

    Publicado: 31/5/2022

  13. 13-Minutes of Lovingkindness

    Publicado: 26/5/2022

  14. 8-Minute Self-Compassion Meditation

    Publicado: 25/5/2022

  15. Yogaland Rewind: The Science of Self-Compassion

    Publicado: 24/5/2022

  16. 10-Minute Meditation: Simple, Quiet Contentment in Nature

    Publicado: 19/5/2022

  17. 7-Minute Morning Meditation: Grounded and at Ease

    Publicado: 18/5/2022

  18. Should you wait between a 200-hour and 300-hour training?

    Publicado: 11/5/2022

  19. Yoga Teacher's Companion: The Best Preparations for Bakasana

    Publicado: 28/4/2022

  20. Yogaland Rewind: The Sutras, Part III

    Publicado: 22/4/2022

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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site