125 Episodo

  1. #105 - Regulating Your Nervous System by Slowing and Softening w/ Alena Winter

    Publicado: 21/1/2025
  2. #104 - Taking the Pressure Off Gratitude w/ Karden Rabin

    Publicado: 14/1/2025
  3. #103 - Strengthening Your Relationship Mindset in 2025

    Publicado: 7/1/2025
  4. #102 - 8 Lessons From My 8-Year Relationship

    Publicado: 17/12/2024
  5. #101 - Overcoming Relationship Anxiety w/ Courtney Paré

    Publicado: 10/12/2024
  6. #100 - The Love We’ve Learned from 100(!!) Episodes

    Publicado: 3/12/2024
  7. #99 - Lessons from Being in Limbo w/ Ela Topcuoglu

    Publicado: 26/11/2024
  8. #98 - Uncovering Inner Peace w/ Lily Sais of @peacefromwithin

    Publicado: 19/11/2024
  9. #97 - My Recurring Relationship Anxiety ‘Theme’

    Publicado: 12/11/2024
  10. #96 - Signs of an Abusive Relationship w/ Dr. Molly Burrets

    Publicado: 5/11/2024
  11. #95 - "When You Know, You Know"

    Publicado: 29/10/2024
  12. #94 - Why You’re Unhappy, and What Can Make You Happier w/ Stephanie Harrison

    Publicado: 22/10/2024
  13. #93 - Why Lowering the Bar May Actually Be a (Really) Good Thing w/ MJ Mayes

    Publicado: 15/10/2024
  14. #92 - A New Mindset Towards Anxiety

    Publicado: 8/10/2024
  15. #91 - When You Want to Stay in Your Relationship, But Wish Things Were Better

    Publicado: 1/10/2024
  16. #90 - Embracing a Partner Who’s Different From You w/ Chelsea Horton

    Publicado: 24/9/2024
  17. #89 - 5 Tips When You Feel Disconnected From Your Partner

    Publicado: 17/9/2024
  18. #88 - Healing From the Inside Out w/ Alison Seponara

    Publicado: 10/9/2024
  19. #87 - Why You’re Triggered by Your Partner w/ Thais Gibson

    Publicado: 3/9/2024
  20. #86 - The Realities of Healing Relationship Anxiety

    Publicado: 27/8/2024

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

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