125 Episodo

  1. #65 - Mastering Your Mind Drama w/ Rebecca Ore

    Publicado: 2/4/2024
  2. #64 - Relationships Are Big Opportunities to 'Look in the Mirror'

    Publicado: 26/3/2024
  3. #63 - From Triggered to Trusting Yourself w/ McKell Kristen

    Publicado: 19/3/2024
  4. #62 - The "I'll Be Happy When..." Trap in Relationships

    Publicado: 12/3/2024
  5. #61 - Cultivating Self-Compassion w/ Dr. Kristin Neff

    Publicado: 5/3/2024
  6. #60 - Taking Ownership for Relationship Anxiety w/ my client

    Publicado: 27/2/2024
  7. #59 - Sex, Anxiety, and Sex Anxiety

    Publicado: 20/2/2024
  8. #58 - 5 Life-Changing Relationship Rules w/ Kimberley Quinlan

    Publicado: 13/2/2024
  9. #57 - "Do I Stay, or Do I Go?"

    Publicado: 6/2/2024
  10. #56 - "Are We Too Different?"

    Publicado: 30/1/2024
  11. #55 - The Gifts of Long Distance Relationships w/Hannah of @healingwithhan__

    Publicado: 23/1/2024
  12. #54 - Jealous About Your Partner's Past? w/ Eva Thompson

    Publicado: 16/1/2024
  13. #53 - Comparison in Relationships

    Publicado: 9/1/2024
  14. #52 - Leaning into Discomfort in Your Relationship w/ Robert James

    Publicado: 2/1/2024
  15. #51 - 6 Ways to Manage Relationship Impostor Syndrome

    Publicado: 26/12/2023
  16. #50 - How Default Survival Responses Affect Relationships w/ Amanda Armstrong

    Publicado: 19/12/2023
  17. #49 - Let Go of Controlling Habits in Your Relationship w/ Natalie of @anxiouslovecoach

    Publicado: 12/12/2023
  18. #48 - Behind-the-Scenes of My Life and Relationship Amidst a Transitional Time

    Publicado: 5/12/2023
  19. #47 - Should You Tell Your Partner About Relationship Anxiety?

    Publicado: 28/11/2023
  20. #46 - Do God/The Universe Give Signs About Your Relationship?

    Publicado: 21/11/2023

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

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