Your Diet Sucks

32 Episodo

1. Why is Everyone Obsessed With Protein?

   Publicado: 9/7/2025
2. Biohacking or B.S.? The Truth About Ketone Supplements

   Publicado: 25/6/2025
3. The Female Athlete Nutrition Industrial Complex

   Publicado: 11/6/2025
4. What the Science Really Says About Diet and Longevity

   Publicado: 28/5/2025
5. BONUS: Why Are Athletes Low-Key Obsessed with Baking Soda?

   Publicado: 26/5/2025
6. Blood Sugar Bullsh*t: Carbs, CGM’s, AIC: Everything You Need to Know

   Publicado: 14/5/2025
7. Is Organic Food Better?

   Publicado: 30/4/2025
8. Bonus: The Science of Sweat and Hydration for Athletes

   Publicado: 23/4/2025
9. The Science of Semaglutides, Fitness, and Weight Stigma

   Publicado: 16/4/2025
10. Bonus : Live at Skratch Labs: We Answer Your Questions!

    Publicado: 9/4/2025
11. Unpacking Ultra-processed Foods

    Publicado: 2/4/2025
12. Your Nutrition Documentary Sucks.

    Publicado: 19/3/2025
13. Body Image Bulls*ht, Fitness Culture, and Athletes

    Publicado: 5/3/2025
14. Your Sports Nutrition Marketing Sucks.

    Publicado: 19/2/2025
15. Make America Healthy, Actually

    Publicado: 5/2/2025
16. Are You Addicted to Sugar?

    Publicado: 22/1/2025
17. New Year’s Resolutions: Why Your Goals Suck and How to Fix Them

    Publicado: 8/1/2025
18. New Year Listener Question Extravaganza!

    Publicado: 1/1/2025
19. The Reality of Racing Weight

    Publicado: 24/12/2024
20. Are Superfoods Super?

    Publicado: 11/12/2024