67 Episodo

  1. Practicing Non-Judgment

    Publicado: 31/1/2016
  2. How to Deal with Your Family’s Bad Habits

    Publicado: 6/12/2015
  3. The Time When We’ll Be Present & Content

    Publicado: 22/11/2015
  4. The Most Important Moment

    Publicado: 15/11/2015
  5. The Place Where You Are

    Publicado: 21/6/2015
  6. The Elements of Living Lightly

    Publicado: 14/6/2015
  7. Practicing Slowness & Being Present

    Publicado: 19/4/2015
  8. 7 Strategies for Facing Your Internet/TV Addiction

    Publicado: 5/4/2015
  9. The Anti-Bucket List

    Publicado: 22/3/2015
  10. How to Find Your Life Purpose: An Unconventional Approach

    Publicado: 5/10/2014
  11. The Heartbreaking Cruelty of Comparing Yourself to Others

    Publicado: 21/9/2014
  12. How to Be Prepared for Anything

    Publicado: 31/8/2014
  13. Constant Task Switching

    Publicado: 13/7/2014
  14. The Fear of Being Found a Fraud

    Publicado: 20/6/2014
  15. The Frustratingly Slow Pace of Making Changes

    Publicado: 15/6/2014
  16. The Incredible Importance of Sleep for Habits & Motivation

    Publicado: 8/6/2014
  17. The Reality of This Moment

    Publicado: 4/5/2014
  18. Procrastination is a Mindfulness Problem

    Publicado: 2/3/2014
  19. The 7 Habits of Calmness

    Publicado: 23/2/2014
  20. Zen Productivity

    Publicado: 16/2/2014

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Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

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