Getting fit and feeling good for a lifetime with Robin Long

40+ Fitness Podcast - Un pódcast de Allan Misner - Martes

On episode 610 of the 40+ Fitness Podcast, we meet Robin Long and discuss her book, Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime. You can find the full show notes at 40plusfitnesspodcast.com/610.

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