How to do nothing and improve your health and fitness with Jessie Kanzer
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
Often we push ourselves to do more, forgetting that the best path to wellness might be to do less. Today we are joined by Jessie Kanzer to discuss her book, Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching. You can find the full show notes for this episode at 40plusfitnesspodcast.com/534.
