How to get fit in just minutes per day with Dr. Robert Davis
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
One of the biggest obstacles to getting is shape is finding the time to exercise. In his book, Fitter Faster, Dr. Robert Davis shows us the current science behind getting there faster, literally in minutes per day. You can find the full show notes for this episode at 40plusfitnesspodcast.com/535.
