How to overcome pain and heal from injury - Dr. Tom Walters
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
Injuries and pain are a fact of life. In his book, Rehab Science, Dr. Tom Walters walks us through the science of pain and injury and gives us some tools to work through them. You can find the full show notes for this episode at 40plusfitnesspodcast.com/595.