The power of pushing limits with Gwendolyn Bounds
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.