Using food to improve your mental health with Dr. Georgia Ede
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
On episode 635 of the 40+ Fitness Podcast, we meet Dr. Georgia Ede and discuss her book, Change Your Diet, Change Your Mind and how food can be used to help with mental health issues. You can find the full show notes at 40plusfitnesspodcast.com/635.
