Why most people fail at their health and fitness goals
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
Most people will set a goal and then they do their best to make it happen, only to fail miserably. Goals only work when you do them right. On episode 564 of the 40+ Fitness Podcast, we discuss goal setting done right. You can find the full show notes at 40plusfitnesspodcast.com/564.
