Why you can't lose weight over 40 with Gabrielle O'Hare
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
If you're over 40, you've probably seen how hard it is to lose weight. In her book, Why Women Over 40 Can't Lose Weight, Gabrielle O'Hare explains why this is so hard, and she gives us practical advice to change that. You can find the full show notes at 40plusfitnesspodcast.com/575.