Your perfect repeatable week for health and fitness
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
We all know that consistency is important for improving our health and fitness. On episode 620 of the 40+ Fitness Podcast, we discuss a strategy for getting that done called Your Perfect Repeatable Week. You can find the full show notes for this episode at 40plusfitnesspodcast.com/620.
