For The Girl Who Thinks Too Much

80/20 - Un pódcast de Lily Rakow - Jueves

If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth. Links Mentioned: 2023 Recap Reel Chicken Tortilla Soup Atlas of the Heart by Brene Brown - ⁠⁠⁠Lily's Website⁠⁠⁠ Follow ⁠⁠⁠Lily⁠⁠⁠ on Instagram Follow ⁠⁠⁠80/20⁠⁠⁠ on Instagram Follow ⁠⁠⁠In The Twenty⁠⁠⁠ on Instagram Join the ⁠⁠⁠In The Twenty⁠⁠⁠ waitlist Join the ⁠⁠⁠Group Chat⁠⁠⁠ Sign up for the ⁠⁠⁠Newsletter⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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