035 - ADHD and (my) Depression

Let's discuss the funnest of the comorbidities....depression! Ugh. I discuss my depressive disorder and how I deal with my depressive episodes. There's a light at the end of this tunnel! Mentioned in the podcast: I Want To Change My Life by Steve Melemis Visit my website: ADHD Big Brother 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 🎯 Tired of just learning and ready to start doing? We’ve all watched the videos, read the books, binged the podcasts... If meaningful progress still feels out...