ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
202 Episodo
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202 - How I Handle Hyperfocus
Publicado: 21/7/2025 -
201 - ADHD Time Blindness - How To Not Be Late
Publicado: 14/7/2025 -
200 - How Do You Prioritize? We Got Options
Publicado: 7/7/2025 -
199 - ADHD Time Management: Your Calendar
Publicado: 30/6/2025 -
198 - ADHD Community Challenges
Publicado: 23/6/2025 -
197 - Carrie Melissa Jones on Building Communities
Publicado: 16/6/2025 -
196 - ADHD and Collective Insights
Publicado: 9/6/2025 -
195 - ADHD Community
Publicado: 2/6/2025 -
194 - Conversation with Chief ADHD Wise Squirrel, Dave Delaney
Publicado: 26/5/2025 -
193 - ADHD and Productivity Month: External Accountability
Publicado: 19/5/2025 -
ADHD and Productivity with Dr. Ari Tuckman
Publicado: 12/5/2025 -
191 - ADHD and Productivity - The First Thing You Need To Be Productive
Publicado: 5/5/2025 -
190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity
Publicado: 28/4/2025 -
189 - Clearing Out The Mental Clutter
Publicado: 21/4/2025 -
188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford
Publicado: 14/4/2025 -
187 - ADHD Organization and Decluttering - Let The Cleaning....BEGIN!
Publicado: 7/4/2025 -
186 - Tina Mathams talks ADHD and Finances Pt. 2
Publicado: 31/3/2025 -
185 - How To Do The Sucky Stuff
Publicado: 24/3/2025 -
184 - ADHD, Finances, Time-Management, and Solopreneurship with Carolyne Whelan
Publicado: 17/3/2025 -
183 - ADHD Money and Finances - Learning or Doing?
Publicado: 10/3/2025
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
