ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
163 Episodo
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143 - A Fix For Being Overwhelmed With Choices
Publicado: 3/6/2024 -
142 - Creating The Almighty "System"
Publicado: 27/5/2024 -
141 - Transitioning In and Out of Stuff is Frustrating!
Publicado: 20/5/2024 -
140 - Why I Can't "Do The Work"
Publicado: 13/5/2024 -
139 - The ADHD Secret Of The Day Before
Publicado: 6/5/2024 -
138 - When I Get Started, But I Get Distracted, What Then?!
Publicado: 29/4/2024 -
137 - Gamification and Community Works!
Publicado: 22/4/2024 -
136 - What Happens When We Lose The Juice For Stuff
Publicado: 15/4/2024 -
135 - I Got Laid Off...WHAT?!
Publicado: 8/4/2024 -
134 - Dr. Matt Zakreski Crushes My Imposter Syndrome
Publicado: 1/4/2024 -
133 - Crafting Your ADHD Way To Get Started On Things
Publicado: 25/3/2024 -
132 - Are We Doing The Brain Dump Wrong?
Publicado: 18/3/2024 -
131 - Dopamine Daydreaming and Taskfirmations
Publicado: 11/3/2024 -
130 - Planning and Getting Started
Publicado: 4/3/2024 -
129 - Inhibiting Behavior and Support Systems
Publicado: 26/2/2024 -
128 - Schedule Dread
Publicado: 19/2/2024 -
127 - If It's Not Gonna Be Perfect, I Don't Want To Do It
Publicado: 12/2/2024 -
126 - Stress Management and Some Depression Stuff
Publicado: 5/2/2024 -
125 - Ruminating Thoughts and a Hornet Metaphor
Publicado: 29/1/2024 -
124 - Iterating and the Sand Castle Art Metaphor
Publicado: 22/1/2024
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
