ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
163 Episodo
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163 - When Our Awesome System Thing Stops Working!
Publicado: 21/10/2024 -
162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
Publicado: 14/10/2024 -
161 - How Adults With ADHD Can Get A Lot Done
Publicado: 7/10/2024 -
160 - ADHD And Your Environment
Publicado: 30/9/2024 -
159 - Consistency; The ADHD Way
Publicado: 23/9/2024 -
158 - A Replay About Getting Unstuck and Structure
Publicado: 16/9/2024 -
157 - Sleep Routine Ideas For The ADHD Adult
Publicado: 9/9/2024 -
156 - Organizing with an ADHD Brain - with Megs Crawford
Publicado: 2/9/2024 -
155 - ADHD and Falling Back To Square One
Publicado: 26/8/2024 -
154 - Time and The Curse of Wiggle Room
Publicado: 19/8/2024 -
153 - ADHD Success Club With Dana Rayburn
Publicado: 12/8/2024 -
152 - Why We MUST Externalize Time
Publicado: 5/8/2024 -
151 - Tessa Gordon, MA, LMFT, RYT Talks Eating Disorders
Publicado: 29/7/2024 -
150 - How To Get The Chaos Out Of Our ADHD Head
Publicado: 22/7/2024 -
149 - ADHD and Anxiety with Dr. Sandra Ostroff
Publicado: 15/7/2024 -
148 - Surviving The To-Do List BACKLOG!
Publicado: 8/7/2024 -
147 - Dr. Shane Calhoun AMAZING Convo on Dopamine, Serotonin, ADHD, and Depression!
Publicado: 1/7/2024 -
146 - What Exactly Is The Strength Based Approach To ADHD
Publicado: 24/6/2024 -
145 - Another ADHD Comorbidity You Never Heard Of
Publicado: 17/6/2024 -
144 - How ADHDers Can Do Big Productive Things
Publicado: 10/6/2024
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
