055 - The Intrusive Thought Fixes
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes
Visit ADHDBigBrother.com for more ADHD/Depression help! Today I talk about how I handle intrusive thoughts that I just can't seem to shake. This week had me in the dumps, and this was the work I did UPDATE: giveaway has ended! 馃帀 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 馃幆 Tired of just learning and ready to start doing? We鈥檝e all watched the videos, read the books, binged the podcasts... If meaningful progress still feels out of reach, if doing the work still eludes you, this ...
