111 - ADHD Community

Community is a big deal for adults with adhd and depression. It's also one of the hardest things to engage in when I'm in the middle of a depressive episode. Today I'm talking about some of the ways in which we can get the benefits of a community. 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 🎯 Tired of just learning and ready to start doing? We’ve all watched the videos, read the books, binged the podcasts... If meaningful progress still feels out of reach, if doing the work still elu...