144 - How ADHDers Can Do Big Productive Things

I mentioned a few things in here today, so I figure I'll do some linking. The books I mentioned, which you can search for are: "The Happiness Trap" by Russ Harris, and "Why Has Nobody Told Me This Before" by Dr. Julie Smith. Also here is the link to the talk on Insight Timer app for "Strategies for Ruminators" 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 🎯 Tired of just learning and ready to start doing? We’ve all watched the videos, read the books, binged the podcasts... If meaningful...