150 - How To Get The Chaos Out Of Our ADHD Head
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes

Inside our skull spaghetti is more often than not a nonstop tsunami of chaos, and trying to figure out how to get it out in the most effective way possible is a huge pain in the ass. I'm here to help. 馃帀 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 馃幆 Tired of just learning and ready to start doing? We鈥檝e all watched the videos, read the books, binged the podcasts... If meaningful progress still feels out of reach, if doing the work still eludes you, this is your solution! Here鈥檚 what yo...