152 - Why We MUST Externalize Time

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes

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If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know! 馃帀 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 馃幆 Tired of just learning and ready to start doing? We鈥檝e all watched the videos, read the books, binged the podcasts... If meaningful progress still...

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