152 - Why We MUST Externalize Time
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes
If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know! Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR COMMUNITY OF ENGAGED ADHDERS馃幆 Unl...
