164 - What Is The Deal With Body Doubling?

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes

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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. 馃帀 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 馃幆 Tired of just learning and ready to start doing? We鈥檝e all watched the videos, read the books, binged the podcasts... If meaningful progress still feels out of reach, if doing the work still eludes you, this is...

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