4 NEUROSCIENCE-BACKED WAYS TO SHOW YOURSELF LOVE THIS VALENTINE'S DAY (OR, REALLY, ANYTIME!)

In honor of Valentine's Day, host Hiwa Alaghebandian explains 4 ways that you can easily — and with little to no burden to your wallet — show yourself love. She gets into the brain activity that each of these 4 activities elicits, and how they will make you feel happier, less stressed, and more in love with yourself. She also talks about the shocking history of Valentine's Day, a study that shows the correlation between sports cars and men's genitalia, Black History Month, important life updates, some little surprises, and so much more!  As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the a-la carte courses: Attachment Styles PRE-SALE Decentering Romance: How to Show up Confidently & Securely in Dating How to Stop Picking Fights From Crushed to Blushed: the Definitive Blush Breakup Guide If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa