Episode 93. Balancing unconditional permission to eat with fat loss.
Heal your relationship with food - the ETPHD team podcast - Un pódcast de Emilia Thompson
In this episode, Lynn, Anna and Emilia answer questions on self belief and sabotage when it comes to hypothalamic amenorrhea recovery, creme eggs, changing body image, grief and loss of appetite, dessert cravings and getting curious about hunger and fullness.
