How to Feel Healthy and Balanced on Vacation

We just got back from a 10 day trip in Costa Rica and tbh we are feeling good (besides AC's rash ew.) Even though we were very out of routine - less workouts, more nights out - we still felt great and are sharing our approach to feeling balanced and healthy on vacation! It's a helpful one, it's a fun one, it's a quick one, enjoy! Join the Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Subscribe to Caroline on Youtube: Caroline Conneen Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen Apply for 1 on 1 training with Caroline here: www.changewithcaroline.com For business inquiries email [email protected] Support this podcast at — https://redcircle.com/girls-with-goals/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy