92. Lessons in Navigating Self-Soothing Challenges: When it feels like nothing is working
Lessons in (Anxious) Attachment - Un pódcast de Carly Ann - Domingos
Send us a textDo you haver an anxious and/or avoidant attachment style?Join us as we explore the complexities of attachment styles and the journey to mastering the art of self-soothing. Whether you're an anxious, avoidant, or secure individual, we all encounter moments when self-soothing feels like an uphill battle. In this episode Carly Ann has a brief discussion and gives you some tips about coping when it feels like self-soothing isn't working. Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
